
Fermentation: Grow Your Own Probiotics
Jul. 14, Tuesday @ 10:30 am - 12:30 pm

Join us July 14 at 10:30 a.m. for a free program with Beth Christman from Twin Creek Gardens. She’ll share the benefits of fermentation and probiotics. We’ll learn how food choices can help populate the gut with healthy bacteria which is linked to better digestion, reduced inflammation, and potentially lower risk of chronic diseases like type 2 diabetes. No registration is required.