Health/wellness
Events
Community Resource Connection
Featured Community Resource ConnectionSuperior Public Library 1530 Tower Ave., Superior, WI, United StatesDo you or someone you know need help connecting with local resources offering food, housing, services for older adults, or employment assistance? Our social work consultant is available twice a week for drop-in visits to provide help to community members looking for information, resources, and referrals to local agencies for assistance with a variety of…
The Benefits of Grounding with Beth Christman
FeaturedSuperior Public Library 1530 Tower Ave., Superior, WI, United StatesLooking for natural ways to improve your health and wellness? Try grounding! Beth Christman from Twin Creek Gardens CSA will visit the library on June 16 at 10:30 a.m. to share the many benefits of grounding (also known as “earthing”): reducing chronic inflammation and chronic pain, faster wound healing, better sleep, and better blood pressure.…
Community Resource Connection
FeaturedSuperior Public Library 1530 Tower Ave., Superior, WI, United StatesDo you or someone you know need help connecting with local resources offering food, housing, services for older adults, or employment assistance? Our social work consultant is available twice a week for drop-in visits to provide help to community members looking for information, resources, and referrals to local agencies for assistance with a variety of…
BIG Fun on a Small Budget: How to Enjoy Summer Without Breaking the Bank
Superior Public Library 1530 Tower Ave., Superior, WI, United StatesSchool's out! Now what? Join financial advisor Robyn Lings from Cedar & Sage Financial for a FREE program about how budget-minded families can still have fun this summer! She'll share practical ideas for low-cost activities, simple planning tips, ways to avoid “summer spending creep,” and strategies to make the most of your time together without over-scheduling…
Hospice 101 with St. Croix Hospice
FeaturedSuperior Public Library 1530 Tower Ave., Superior, WI, United StatesDo you have questions about hospice? Cheryl Zupec from St. Croix Hospice will visit the library on June 19 at 11 a.m. for Hospice 101, a free program that will provide an overview of hospice care including the services and support it provides. No registration required.
Community Resource Connection
Featured Community Resource ConnectionSuperior Public Library 1530 Tower Ave., Superior, WI, United StatesDo you or someone you know need help connecting with local resources offering food, housing, services for older adults, or employment assistance? Our social work consultant is available twice a week for drop-in visits to provide help to community members looking for information, resources, and referrals to local agencies for assistance with a variety of…
Community Resource Connection
FeaturedSuperior Public Library 1530 Tower Ave., Superior, WI, United StatesDo you or someone you know need help connecting with local resources offering food, housing, services for older adults, or employment assistance? Our social work consultant is available twice a week for drop-in visits to provide help to community members looking for information, resources, and referrals to local agencies for assistance with a variety of…
Memory Cafe
FeaturedSuperior Public Library 1530 Tower Ave., Superior, WI, United StatesJoin us Wednesday, June 24 from 10:30 a.m. - 12:30 p.m. for our next Memory Café! Memory cafés are held at the library the last Wednesday of each month from 10:30 a.m. - 12:30 p.m. and are a partnership with the ADRC of Douglas County, WI. They're designed for people experiencing memory loss and their…
Mindful Motion
FeaturedSuperior Public Library 1530 Tower Ave., Superior, WI, United StatesCome to the library on June 26 for Mindful Motion at 10:30 a.m.! Led by instructors from the YMCA, this gentle wellness class for older adults combines stretches with simple breathing and meditation techniques to help improve flexibility, reduce stress, and promote overall well-being. No registration is required! Just wear comfy clothes and come as…
Aging Resources with St. Croix Hospice
FeaturedCheryl Zupec from St. Croix Hospice will visit the library on June 26 at 11 a.m. to share information about resources for older adults. Come and learn about housing options, insurance, advance care planning, and other support services for seniors. No registration required.
