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  • Chair Yoga

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    Superior Public Library 1530 Tower Ave., Superior, WI, United States

    Come to the library's free Chair Yoga class on Tuesday, July 7 at 10:30 a.m. and instructor Jen Rosnau will lead you through a series of poses that will improve your health and wellness while accommodating your body's unique needs. This class is appropriate for ages 12 and up and no registration is required. A…

  • Avoiding Scams

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    Superior Public Library 1530 Tower Ave., Superior, WI, United States

    Online scams are on the rise! Do you know what to do if you think you’ve been scammed? Learn how to protect yourself from online scams at a FREE presentation with Digital Navigator Ethan Compton from the CLICK & Learn program on Tuesday, July 7 at 2:30 p.m. He’ll provide tips for avoiding scams and…

  • Senior Planet: Intro to Social Media

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    Superior Public Library 1530 Tower Ave., Superior, WI, United States

    Social media sites make it easy to share content and connect with other people online. Come to a FREE Senior Planet program, "Intro to Social Media," on July 9 at 2 p.m. and get a introduction to social media and learn about some of the more popular social media sites like Facebook, X, and TikTok.…

  • Fermentation: Grow Your Own Probiotics

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    Superior Public Library 1530 Tower Ave., Superior, WI, United States

    Join us July 14 at 10:30 a.m. for a free program with Beth Christman from Twin Creek Gardens. She'll share the benefits of fermentation and probiotics. We'll learn how food choices can help populate the gut with healthy bacteria which is linked to better digestion, reduced inflammation, and potentially lower risk of chronic diseases like…

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