Classes
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Evening Yoga
Evening Yoga
Join us for an all-levels yoga class on December 3 at 6:15 p.m. and do something GREAT for your body and your mind! This class is perfect for ages 12 and up. Please bring a mat if you have one. There is no charge for the class, but you can show your appreciation by making…
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Morning Yoga
Morning Yoga
Yoga is a GREAT way to relieve stress while improving strength and flexibility! Join us for our free yoga class on Saturday, December 21 from 10:30 a.m. to 11:30 a.m. This is a mat-based class, so please bring a mat if you have one. This class is intended for ages 12 and up. If you'd…
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Chair Yoga
Chair Yoga
Maybe you've always wanted to give yoga a try, but you're concerned about being able to do it safely! Why not start with our FREE Chair Yoga class on December 28 at 10:30 a.m.? You'll get all the benefits of yoga (reduced stress, improved strength and flexibility) while using a chair for balance and stability!…