Classes
Calendar of Events
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Boost Your Brain!
Boost Your Brain!
The ADRC of Douglas County will host a free Boost Your Brain and Memory workshop at the library on Tuesdays from January 28 through March 18 from 10:00 – 11:30 a.m. This workshop takes a holistic approach to improving brain health in older adults. Learn new habits to maintain cognitive performance while practicing new skills…
Yoga for Bookworms
Yoga for Bookworms
Join us February 25 at 6 p.m. for a FREE restorative Yin Yoga for Bookworms class and learn a variety of poses that can be done while holding a book or e-reader! Yin Yoga is a style of yoga where poses are held anywhere from 3 to 5 minutes, deepening the stretch while improving your…
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Boost Your Brain!
Boost Your Brain!
The ADRC of Douglas County will host a free Boost Your Brain and Memory workshop at the library on Tuesdays from January 28 through March 18 from 10:00 – 11:30 a.m. This workshop takes a holistic approach to improving brain health in older adults. Learn new habits to maintain cognitive performance while practicing new skills…
Evening Yoga
Evening Yoga
Take some time for yourself and join us for our free Evening Yoga class on March 4 at 6:15 p.m.! Instructor Jen Rosnau will lead you through a series of poses that will help you improve your strength and flexibility while also promoting relaxation and reducing stress! This class is perfect for ages 12 and…
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Boost Your Brain!
Boost Your Brain!
The ADRC of Douglas County will host a free Boost Your Brain and Memory workshop at the library on Tuesdays from January 28 through March 18 from 10:00 – 11:30 a.m. This workshop takes a holistic approach to improving brain health in older adults. Learn new habits to maintain cognitive performance while practicing new skills…
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Boost Your Brain!
Boost Your Brain!
The ADRC of Douglas County will host a free Boost Your Brain and Memory workshop at the library on Tuesdays from January 28 through March 18 from 10:00 – 11:30 a.m. This workshop takes a holistic approach to improving brain health in older adults. Learn new habits to maintain cognitive performance while practicing new skills…
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Morning Yoga
Morning Yoga
Yoga is a GREAT way to relieve stress while improving strength and flexibility! Join us for our free yoga class on Saturday, March 22 from 10:30 a.m. to 11:30 a.m. This is a mat-based class, so please bring a mat if you have one. This class is intended for ages 12 and up. If you’d…
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Chair Yoga
Chair Yoga
Join us Saturday, March 29 at 10:30 a.m. for Chair Yoga! This class is perfect for ages 12 and up and provides all of the benefits of mat-based yoga while using a chair for stability and balance! No registration required!
Seed-Starting Class & Vegetable Seed Giveaway
Seed-Starting Class & Vegetable Seed Giveaway
Come to the library on March 29 and enjoy a FREE seed-starting class and vegetable seed giveaway with the Superior Community Garden Association! Get a jump start on the growing season with a demonstration and discussion about how to start seeds indoors! We'll talk about which equipment you'll need to get started, when to plant,…
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Morning Yoga
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