Health/wellness
Events
Yoga for Bookworms
Featured Yoga for BookwormsSuperior Public Library 1530 Tower Ave., Superior, WI, United StatesYoga for Bookworms is back at the library! Join instructor Emily Barsness for this FREE class and learn a series of relaxing and strength-building poses that you can do while holding your favorite book or e-reader! Class will be held at 6 p.m. on June 9, July 22, and August 12 and is perfect for…
Community Resource Connection
FeaturedSuperior Public Library 1530 Tower Ave., Superior, WI, United StatesDo you or someone you know need help connecting with local resources offering food, housing, services for older adults, or employment assistance? Our social work consultant is available twice a week for drop-in visits to provide help to community members looking for information, resources, and referrals to local agencies for assistance with a variety of…
Mindful Motion
FeaturedSuperior Public Library 1530 Tower Ave., Superior, WI, United StatesDon’t miss our next Mindful Motion class for older adults on August 15 at 10:30 a.m. Led by instructors from the Superior YMCA, this class combines gentle stretches with simple breathing and meditation techniques to help improve flexibility, reduce stress, and promote overall well-being. No registration is required! Just wear comfy clothes and come as…
Creative Coping with Dissociated Arts Studio
Superior Public Library 1530 Tower Ave., Superior, WI, United StatesJoin Calliope from Dissociated Arts Studio at the library on August 9 & 16 from 11 a.m. to 1 p.m. to create wearable art out of found/upcycled materials! On August 9, she'll bring jewelry-making tools and supplies and provide a basic tutorial to demonstrate how to transform those materials into gorgeous wearable art! If you…
Community Resource Connection
Featured Community Resource ConnectionSuperior Public Library 1530 Tower Ave., Superior, WI, United StatesDo you or someone you know need help connecting with local resources offering food, housing, services for older adults, or employment assistance? Our social work consultant is available twice a week for drop-in visits to provide help to community members looking for information, resources, and referrals to local agencies for assistance with a variety of…
Community Resource Connection
FeaturedSuperior Public Library 1530 Tower Ave., Superior, WI, United StatesDo you or someone you know need help connecting with local resources offering food, housing, services for older adults, or employment assistance? Our social work consultant is available twice a week for drop-in visits to provide help to community members looking for information, resources, and referrals to local agencies for assistance with a variety of…
Community Resource Connection
Featured Community Resource ConnectionSuperior Public Library 1530 Tower Ave., Superior, WI, United StatesDo you or someone you know need help connecting with local resources offering food, housing, services for older adults, or employment assistance? Our social work consultant is available twice a week for drop-in visits to provide help to community members looking for information, resources, and referrals to local agencies for assistance with a variety of…
Community Resource Connection
FeaturedSuperior Public Library 1530 Tower Ave., Superior, WI, United StatesDo you or someone you know need help connecting with local resources offering food, housing, services for older adults, or employment assistance? Our social work consultant is available twice a week for drop-in visits to provide help to community members looking for information, resources, and referrals to local agencies for assistance with a variety of…
August Memory Cafe
FeaturedSuperior Public Library 1530 Tower Ave., Superior, WI, United StatesJoin the ADRC of Douglas County for their August Memory Cafe at the library and enjoy a free screening of the documentary, Matter of Mind: My Alzheimer’s, an intimate portrayal of three families confronting the unique challenges of Alzheimer’s and how this progressive neurodegenerative disease transforms roles and relationships. Whether it's a partner caring for…
Chair Yoga
FeaturedSuperior Public Library 1530 Tower Ave., Superior, WI, United StatesYou don't have to be a human pretzel to do yoga! Join us September 2 at 10:30 a.m. for a Chair Yoga class led by instructor Jen Rosnau that will let you experience all the benefits of mat-based yoga (improved strength, better flexibility, and reduced stress) while using a chair for stability and balance. This…
