Classes
Events
Calendar of Events
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Join CLICK & Learn Digital Navigator Ethan Compton for a FREE program on Tuesday, February 3 at 2 p.m. and learn all about Google Calendar! You'll learn how to organize and share your schedule, how to make, manage, and share events, how to create and share personal calendars, how to add external calendars, and common… |
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Join us February 10 at 1 p.m. for “Intro to Sleep Technology,” a FREE Senior Planet program that explores a variety of different devices and wearable technologies that track sleep patterns, monitor sleep disorders, and may even improve your sleep. You’ll also learn about mindfulness apps that offer guided meditations and other ways to promote… |
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Has your doctor or healthcare provider ever mentioned MyChart? Come to the Lew Martin Senior Center (1527 Tower Avenue in Superior) on February 17 at 12:30 p.m. for a FREE Senior Planet presentation led by library staff and learn about this electronic health-record portal. We’ll go over how MyChart can help you keep all your… |
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Join us for a free mat-based yoga class at the library on February 21 at 10:30 a.m. Led by instructor Jen Rosnau, this all-levels class is perfect for ages 12 and up and will help you build strength, improve flexibility, and relieve stress. Bring a mat if you have one. No registration required. There is… |
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Join us February 26 at 1 p.m. for our next Senior Planet presentation that will introduce you to mindfulness apps. During this class, we’ll talk about the physical and mental benefits of practicing mindfulness, as well as learn about popular apps that teach breathing and meditation techniques, as well as new technology like wearable breath… |
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Come to the library on February 27 for Mindful Motion at 10:30 a.m.! Led by instructors from the YMCA, this gentle wellness class for older adults combines stretches with simple breathing and meditation techniques to help improve flexibility, reduce stress, and promote overall well-being. No registration is required! Just wear comfy clothes and come as… |
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Looking for a way to improve your mental and physical health? Come to Chair Yoga at the library on February 28 at 10:30 a.m. This class is led by instructor Jen Rosnau and is intended for ages 12 and up. All levels welcome. Chair yoga provides all the benefits of mat-based yoga (improved strength, flexibility,… |
CLICK & Learn: Google Calendar
Free Yoga at the Library
Senior Planet: Mindfulness Apps
Mindful Motion