Health/wellness
Calendar of Events
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Community Resource Connection
Community Resource Connection
Do you or someone you know need help connecting with local resources offering food, housing, services for older adults, or employment assistance? Our social work consultant is available twice a week for drop-in visits to provide help to community members looking for information, resources, and referrals to local agencies for assistance with a variety of…
1 event,
Boost Your Brain!
Boost Your Brain!
The ADRC of Douglas County will host a free Boost Your Brain and Memory workshop at the library on Tuesdays from January 28 through March 18 from 10:00 – 11:30 a.m. This workshop takes a holistic approach to improving brain health in older adults. Learn new habits to maintain cognitive performance while practicing new skills…
2 events,
Community Resource Connection
Community Resource Connection
Do you or someone you know need help connecting with local resources offering food, housing, services for older adults, or employment assistance? Our social work consultant is available twice a week for drop-in visits to provide help to community members looking for information, resources, and referrals to local agencies for assistance with a variety of…
January Memory Cafe
January Memory Cafe
On February 10, 1945, Dick Bong and Marge Vattendahl were married at Concordia Lutheran Church in Superior. At our next Memory Café on January 29 at 10:30 a.m., enjoy a free presentation by local historian Teddie Meronek all about their courtship and marriage, with a healthy dose of World War II history, too! Memory Cafes…
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1 event,
Community Resource Connection
Community Resource Connection
Do you or someone you know need help connecting with local resources offering food, housing, services for older adults, or employment assistance? Our social work consultant is available twice a week for drop-in visits to provide help to community members looking for information, resources, and referrals to local agencies for assistance with a variety of…
2 events,
Boost Your Brain!
Boost Your Brain!
The ADRC of Douglas County will host a free Boost Your Brain and Memory workshop at the library on Tuesdays from January 28 through March 18 from 10:00 – 11:30 a.m. This workshop takes a holistic approach to improving brain health in older adults. Learn new habits to maintain cognitive performance while practicing new skills…
Evening Yoga
Evening Yoga
Yoga is great for your body AND your mind! Our free Evening Yoga class at the library on February 4 at 6:15 p.m. is perfect for all levels, whether you're a beginner or expert! All poses can be modified to suit all bodies and abilities. Perfect for ages 12+. Please bring a mat if you…
1 event,
Community Resource Connection
Community Resource Connection
Do you or someone you know need help connecting with local resources offering food, housing, services for older adults, or employment assistance? Our social work consultant is available twice a week for drop-in visits to provide help to community members looking for information, resources, and referrals to local agencies for assistance with a variety of…
0 events,
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1 event,
Community Resource Connection
Community Resource Connection
Do you or someone you know need help connecting with local resources offering food, housing, services for older adults, or employment assistance? Our social work consultant is available twice a week for drop-in visits to provide help to community members looking for information, resources, and referrals to local agencies for assistance with a variety of…
1 event,
Boost Your Brain!
Boost Your Brain!
The ADRC of Douglas County will host a free Boost Your Brain and Memory workshop at the library on Tuesdays from January 28 through March 18 from 10:00 – 11:30 a.m. This workshop takes a holistic approach to improving brain health in older adults. Learn new habits to maintain cognitive performance while practicing new skills…
1 event,
Community Resource Connection
Community Resource Connection
Do you or someone you know need help connecting with local resources offering food, housing, services for older adults, or employment assistance? Our social work consultant is available twice a week for drop-in visits to provide help to community members looking for information, resources, and referrals to local agencies for assistance with a variety of…
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1 event,
Morning Yoga
Morning Yoga
When it’s too cold to go outside, come to the library and move your body at our free yoga classes! On February 15 at 10:30 a.m. we’ll hold Morning Yoga. This class is taught by Jen Rosnau. There is no registration required for the class and it's perfect for ages 12 and up.
0 events,
1 event,
Community Resource Connection
Community Resource Connection
Do you or someone you know need help connecting with local resources offering food, housing, services for older adults, or employment assistance? Our social work consultant is available twice a week for drop-in visits to provide help to community members looking for information, resources, and referrals to local agencies for assistance with a variety of…
1 event,
Boost Your Brain!
Boost Your Brain!
The ADRC of Douglas County will host a free Boost Your Brain and Memory workshop at the library on Tuesdays from January 28 through March 18 from 10:00 – 11:30 a.m. This workshop takes a holistic approach to improving brain health in older adults. Learn new habits to maintain cognitive performance while practicing new skills…
1 event,
Community Resource Connection
Community Resource Connection
Do you or someone you know need help connecting with local resources offering food, housing, services for older adults, or employment assistance? Our social work consultant is available twice a week for drop-in visits to provide help to community members looking for information, resources, and referrals to local agencies for assistance with a variety of…
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1 event,
Chair Yoga
Chair Yoga
Join us Saturday, February 22 at 10:30 a.m. for Chair Yoga! This class is perfect for ages 12 and up and provides all of the benefits of mat-based yoga while using a chair for stability and balance! No registration required!
0 events,
1 event,
Community Resource Connection
Community Resource Connection
Do you or someone you know need help connecting with local resources offering food, housing, services for older adults, or employment assistance? Our social work consultant is available twice a week for drop-in visits to provide help to community members looking for information, resources, and referrals to local agencies for assistance with a variety of…
2 events,
Boost Your Brain!
Boost Your Brain!
The ADRC of Douglas County will host a free Boost Your Brain and Memory workshop at the library on Tuesdays from January 28 through March 18 from 10:00 – 11:30 a.m. This workshop takes a holistic approach to improving brain health in older adults. Learn new habits to maintain cognitive performance while practicing new skills…
Yoga for Bookworms
Yoga for Bookworms
Join us February 25 at 6 p.m. for a FREE restorative Yin Yoga for Bookworms class and learn a variety of poses that can be done while holding a book or e-reader! Yin Yoga is a style of yoga where poses are held anywhere from 3 to 5 minutes, deepening the stretch while improving your…
3 events,
Community Resource Connection
Community Resource Connection
Do you or someone you know need help connecting with local resources offering food, housing, services for older adults, or employment assistance? Our social work consultant is available twice a week for drop-in visits to provide help to community members looking for information, resources, and referrals to local agencies for assistance with a variety of…
Memory Cafe
Memory Cafe
All seniors of Douglas County are invited to join our February Memory Cafe and enjoy a FREE showing of the romantic drama film "Legends of the Fall," plus drinks, snacks, and conversation! Join us February 26 from 10:30 a.m. - 12:30 p.m. to enjoy the movie and social time with other seniors! Memory cafes are…
** Event Canceled Due to Illness ** Polly the Therapy Cat
** Event Canceled Due to Illness ** Polly the Therapy Cat
** This event has been canceled due to illness. Polly will visit the library again on March 12 from 4-5 p.m. Email wiisanenk@superiorlibrary.org to reserve a 15-minute time slot with Polly! ** Polly the Therapy Cat was recently crowned the Queen of the Lake Superior Ice Festival! Spend some time with this extra-friendly, extra-special kitty…
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Morning Yoga
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Chair Yoga
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