Health/wellness
Calendar of Events
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Morning Yoga
Morning Yoga
The library's free yoga class is a great way to kick off your weekend! Join us Saturday, April 20 at 10:30 a.m. for a free yoga class that is suitable for all bodies and abilities. Open to ages 12 and up! Please bring a mat if you have one. The class is free to attend,…
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Boost Your Brain Workshop
Boost Your Brain Workshop
Boost Your Brain and Memory is a 6-week program that meets on Mondays from April 15 through May 20 from 10:30 a.m. - 12 p.m. and offers a holistic approach to improving brain health in older adults. Participants will learn new habits to maintain cognitive health while also practicing new skills for better memory performance.…
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Tools You Can Use: Solutions for Independent Living
Tools You Can Use: Solutions for Independent Living
From mobility devices like walkers and wheelchairs to technology like hearing aids, large print keyboards, and computer software, assistive technology can help people with disabilities do things which might otherwise be difficult or impossible. There are thousands of tools which can help us live happier, healthier, and more independent lives — and here’s your chance…
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Memory Café
Memory Café
If you’re a person experiencing memory changes, or a caregiver to someone with dementia, it can be helpful to connect with other people going through similar experiences. Superior Public Library, in partnership with the Aging and Disability Resource Center of Douglas County, hosts a monthly Memory Café on the last Wednesday of each month from…
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Drug Take Back event
Drug Take Back event
Do you have expired and/or unwanted medications you’d like to get rid of? Bring them to the library on April 26 from 11 a.m. to 3 p.m. and representatives from the AODA Community Coalition of Douglas County and the Superior Police Department will be on hand to accept them and make sure they are disposed…
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Boost Your Brain Workshop
Boost Your Brain Workshop
Boost Your Brain and Memory is a 6-week program that meets on Mondays from April 15 through May 20 from 10:30 a.m. - 12 p.m. and offers a holistic approach to improving brain health in older adults. Participants will learn new habits to maintain cognitive health while also practicing new skills for better memory performance.…
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Morning Yoga
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Boost Your Brain Workshop
Memory Café
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Drug Take Back event
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Boost Your Brain Workshop
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