Health/wellness
- Events
- Health/wellness
Calendar of Events
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Boost Your Brain Workshop
Boost Your Brain Workshop
Boost Your Brain and Memory is a 6-week program that meets on Mondays from April 15 through May 20 from 10:30 a.m. - 12 p.m. and offers a holistic approach to improving brain health in older adults. Participants will learn new habits to maintain cognitive health while also practicing new skills for better memory performance.…
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Boost Your Brain Workshop
Boost Your Brain Workshop
Boost Your Brain and Memory is a 6-week program that meets on Mondays from April 15 through May 20 from 10:30 a.m. - 12 p.m. and offers a holistic approach to improving brain health in older adults. Participants will learn new habits to maintain cognitive health while also practicing new skills for better memory performance.…
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Chair Yoga at the Library
Chair Yoga at the Library
The library’s free chair yoga class helps you enjoy all of the benefits of yoga while using a chair for stability and balance. Chair yoga will be held Tuesday, May 7 at 10:30 a.m. No registration is required. This class is perfect for ages 12 and up.
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Boost Your Brain Workshop
Boost Your Brain Workshop
Boost Your Brain and Memory is a 6-week program that meets on Mondays from April 15 through May 20 from 10:30 a.m. - 12 p.m. and offers a holistic approach to improving brain health in older adults. Participants will learn new habits to maintain cognitive health while also practicing new skills for better memory performance.…
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1 event,
Boost Your Brain Workshop
Boost Your Brain Workshop
Boost Your Brain and Memory is a 6-week program that meets on Mondays from April 15 through May 20 from 10:30 a.m. - 12 p.m. and offers a holistic approach to improving brain health in older adults. Participants will learn new habits to maintain cognitive health while also practicing new skills for better memory performance.…
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Memory Café
Memory Café
Memory Cafés offer people with memory loss & their care partners an opportunity to enjoy regular social interaction with others in similar circumstances in a safe, welcoming environment. Join us on the last Wednesday of each month from 10:30 a.m. to 12:30 p.m. for coffee, conversation, and a fun activity! This program is held in…
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Chair Yoga at the Library
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Memory Café
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