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Yoga at the Library
Nov. 18, Saturday @ 10:30 am - 11:30 am
Kick off your weekend by doing something great for your body and your mind by coming to the library’s FREE yoga class on November 18 at 10:30 a.m.! This mat-based class is led by instructors from the Superior YMCA and is perfect for ages 12 and up. You’ll follow a series of poses that will improve your strength, flexibility, and promote relaxation. All poses can be modified to suit any body or ability! There is no charge for this class, but if you’d like to make a monetary donation, all proceeds support future adult programs at the library. Please bring a mat if you have one.